Goff Horner posted an update 8 months ago
Recent research by University of Technology Malaysia shown that pure edible nest contains 17 sort of soluble amino acids which cannot produced by our body, but needed very much by our body. edible nest contained rich anti-oxidants,and rich in minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc…
What can Nest benefit our overall health?
First, through the proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, proteins, minerals and moisture. Those elements are soluble. Besides, it is abundant with antioxidants designed to use to combat free radicals within our body. Because of its alkalinity, and also the epidermal growth factors, it promotes cells growth and studies applying discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup is good for treating tuberculosis, dry coughs, asthma and several general weakness due to bronchial aliments. Traditionally edible nest soup is employed to nourish the kidney, lung, heart and stomach. The tonic energy edible bird’s nest soup is believed to enhance skin complexion and decrease the process of aging.
Tips on how to prepare edible nest Soup?
Edible nest soup could be the only soluble protein on the globe. To cook edible bird’s nest soup, we ought to not boil as hot temperature will destroyed nutrients within the nest. To prepare, you ought to use double boil method. When possible add a small slice of ginger for the solution since it will increase the antioxidant level. No sugar is recommended as originality of aroma of albumin is preserved. If edible nest soup is contaminated with chemical, it is going to create pungent smell. Double boil the nest at the very least couple of hours.
How to locate a pureness bird’s nest?
First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority found that these adulterated nest contain over dose of sodium nitrite. This chemical can be a strong oxidising agents and can prevent blood from carrying oxygen to all or any within the body. It’s going to caused cancer. Secondly, use nose to smell the albumin odour, since many bird’s nest will not have albumin odor after using bleaching agents such as bleach. Thirdly, to guarantee of bacteria contamination, the moisture content with the bird’s nest needs to be below 15% w/w. It cracked immediately should you employ a little force.
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